Moms traditionally keep households together, taking on the tasks of waking up the kids, getting them ready for school, making sure they eat breakfast and have a lunch (made or lunch money), running them around to practices and after school activities, feeding them dinner, keeping them on task and ensuring they get to bed on time. Just thinking about the day-to-day activities can be exhausting. It is rare moms get time to themselves to de-stress, relax and re-center and often when they try, mom guilt gets the best of them.
Our Mom’s Day of Health and Wellness on Saturday, May 6 from 10 a.m. to 1 p.m. at the Mitchell Park Community Center Ballroom and Courtyard is a couple of hours for you to spend on you. Our featured speaker is Erin Paruszewski, founder and CEO of Alkalign Studios, whose 45 minute workshop will focus on tips and tricks for how to say goodbye to mom guilt and hello to you! As a busy, working mom of two young daughters (3 and 7), Erin knows firsthand how challenging it can be to balance it all. Her interactive session will have you leaving with actionable ways to reduce stress, increase acceptance of “what is” and carve out time to prioritize you. She’ll even be handing out an Alkalign goody bag to all participants.
In addition to Erin’s workshop, we will be having a restorative yoga session – no yoga experience necessary – to kick off the morning and then you’ll be treated to hand treatments from Aveda, a trunk show from Athleta, spring photo booth and smoothie bowls, healthy salads and juice between yoga and the workshop. Everything about that day will be about you!
The best part is that PAMP member moms who come without the kids get in absolutely FREE! Bring your mom, a close friend or family member for only $15. You can even bring the whole family for $15 for members (2 adults and 2 children) or $25 for non-members (extra child fee $3). While this is our Mother’s Day event and all about mom, we don’t want to leave out the family, but please note that the yoga class is for mom only. If you’re coming with the kids and without a chaperone, there will be kids’ activities and entertainment to enjoy during that time.
So come out for an interactive day of movement, shopping and beauty just for you! Register online today and feel free to share this with friends and family who may be interested in attending Mom’s Day of Health and Wellness!