Archive for the ‘Health’ Category

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_12-15

La Petite Baleen is the Bay Area’s premier swim school since 1979. Year-round indoor swim schools offer private, semi-private and small group lessons to students ages 2 months and up. Our unique child development based curriculum is internationally recognized and award winning. Our facilities are all custom built use cutting edge technology and filtration systems […]

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_12-15

La Petite Baleen is the Bay Area’s premier swim school since 1979. Year-round indoor swim schools offer private, semi-private and small group lessons to students ages 2 months and up. Our unique child development based curriculum is internationally recognized and award winning. Our facilities are all custom built use cutting edge technology and filtration systems […]

Keep Your Little Ones Active this Winter with Super Soccer Stars!

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At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or […]

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_12-15

La Petite Baleen is the Bay Area’s premier swim school since 1979. Year-round indoor swim schools offer private, semi-private and small group lessons to students ages 2 months and up. Our unique child development based curriculum is internationally recognized and award winning. Our facilities are all custom built use cutting edge technology and filtration systems […]

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]

Member Musings: Turn Off Your Inner Critic

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My butt was plastered in the newspaper recently. Talk about a moment to take a deep breath and exercise turning off my inner-critic and practicing self-love. In all honesty, who DOES love having their butt plastered in the newspaper, for school parents to show you and say “Look, it’s you!” They are looking at me […]

Member Musings: Peanut Butter Smoothie

Flickr photo https://flic.kr/p/br8f7i

I stumbled upon this amazing concoction one day almost by accident. I love to put together strange combinations in the kitchen, but who would have thought about nutritional yeast in a smoothie? Years ago I discovered the secret of mixing nutritional yeast with peanut butter when making homemade peanut butter cups. Apparently the nutritional yeast […]

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]

Three Ways to Get the Most out of Your Workout

Photo by tipstimes.com/diet

Here are 3 basic guidelines to help you take better care of yourself and make the most of your workouts. The more closely you follow them, the better prepared you will be for anything I might throw your way, and you’ll have way more fun. HYDRATE YOUR BODY I know what it’s like to run […]

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]

Best of the Forum: Anesthesia for Kid’s Dental Work?

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Our pediatric dentist recommended general anesthesia for my almost 5 year old since he has several cavities, some which will need “baby root canals” because the cavities are so bad. I am so upset with myself and upset for him. I am very hesitant about doing general anesthesia but understand it’s extensive dental work. I […]

Fitness with Kids this Father’s Day

member-musings

I feel fortunate to have a child who is very interested in fitness and athleticism. He always has been. We have many opportunities to train together, and we love to connect in this way. So this Father’s Day, we’re going to the gym to workout! Really, we are. 

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]

Lucile Packard Children’s Hospital at Stanford

LPCH OneMomAd-200x200

Lucile Packard envisioned a hospital committed to nurturing both the body and spirit of every child.  She believed in creating a better way to deliver healthcare — with innovative services, and with tremendous heart. Today we honor her vision with our commitment to all expectant mothers and children who need care. It’s all we do. […]