Archive for the ‘Lifestyle’ Category

Member Musings: Body Image

member-musings

Let’s talk body image. For years I’ve worked out really hard to get a “tight, toned body”.  Sometimes I feel really strong and toned, but most the time I am grabbing my extra weight and wishing it was gone. I know soooo many of you out there

Member Musings: We Can Do It!

member-musings

After researching colleges and majors, my kids asked me if I ever feel like I wasted my education giving up my career and staying home with them. Women often seem to get questioned on their choices or doing what is necessary. Never have I felt my education (both traditional & spiritual) was more

Let’s Hear It for the Dads!

Flickr photo https://flic.kr/p/bjT36v

Twice yearly, I pay visit to my beloved redwoods along the coast or somewhere in the northern most part of our beautiful, diverse state. It is a much needed pilgrimage, away from my schedule, computers and the usual demands of everyday life. One never knows—but prays—that whoever

Understanding How Kids Develop Healthy Eating & Exercise Habits

Photo by Rebecca Alison

With all of the media attention on the obesity epidemic over the past few years, many parents are understandably concerned about helping their children maintain a healthy weight. Some parents have cut out junk foods and sweets altogether, whereas others worry that doing so will make their children crave them more and overindulge whenever they […]

Member Musings: Next Time

member-musings

I recently found this poem. I thought it would be fun to share with other PAMP members, as it takes on great meaning — especially with our busy lives as parents living in the Bay Area. The poet, Mary Oliver, won the Pulitzer Prize for Poetry. Read it for yourself and see what you think!

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_4-14_72

La Petite Baleen Swim School is the Bay Area’s premiere learn-to-swim program since 1979. Our custom designed and built indoor facilities provide the cleanest and safest water to teach our young swimmers. The unique child-development based curriculum is award winning and nationally recognized by the US Swim School Association. Come visit our brand new Atherton […]

Fresh Baby and Toddler Food. Delivered!

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Made by hand in small batches, the moms of Fresh Baby Bites are bringing local, organic meals and snacks to your table. Using the freshest ingredients of the season, we have been blending up tasty favorites for Bay Area babies since 2010.

Member Musings: What We Choose to Feel

member-musings

I often hear women speak of the pain of childbirth. “Why would I want to feel that?,” they cry. “Why on earth would I want to feel that pain?” I invite you to consider that the sensations of birthing your baby

6 Tips to Prepare for Kindergarten

Photo by Rebecca Alison

What guidelines at home will help your child be ready to learn at school? Ask yourself: Do I know the daily routines kids need, including how much sleep and exercise she needs? What are the best ways for her to spend her time after her day in kindergarten?

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_4-14_72

La Petite Baleen Swim School is the Bay Area’s premiere learn-to-swim program since 1979. Our custom designed and built indoor facilities provide the cleanest and safest water to teach our young swimmers. The unique child-development based curriculum is award winning and nationally recognized by the US Swim School Association. Come visit our brand new Atherton […]

Member Musings: Living Life to the Fullest

member-musings

Maybe the lesson isn’t to live each day as if it were YOUR last, but rather to live it as if it is everyone else’s last. What impression do you want to leave on that temporary life?  Look around at all you share this planet with and hold them dear. Is there some gesture unacknowledged, […]

Member Musings: Emotional Connection to Food Challenges

member-musings

I recently participated in a 30-day raw food challenge with some friends. Halfway through the month, some folks had a hard time “sticking with it,” and wanted to find ways to make a mental shift so it would seem easier.  Here are a few ideas that seem to help me when I’m dealing with emotions.

La Petite Baleen ~ the Premier Swim Program

LaPetiteBaleen-PAMP_200x200_4-14_72

La Petite Baleen Swim School is the Bay Area’s premiere learn-to-swim program since 1979. Our custom designed and built indoor facilities provide the cleanest and safest water to teach our young swimmers. The unique child-development based curriculum is award winning and nationally recognized by the US Swim School Association. Come visit our brand new Atherton […]

Summertime Tips: Camping, Travel and Activities

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Summer is here! Now is the time to get out and enjoy the beautiful weather with your kids. PAMP has a bountiful resource of ideas for summertime activities, including tips on nearby camping, how to make travel easy and where to take your kids on day trips. There are also book suggestions, safe swimming pointers […]

Overcoming Procrastination

Photo by Rebecca Alison

Procrastination, the habit of putting tasks off to the last possible minute, can be a major problem in both your career and your personal life. Side effects include missed opportunities, frenzied work hours, stress, overwhelm, resentment and guilt. This article will explore the root causes of procrastination and give you several practical tools to overcome […]